Helping Latter Day Saint women enjoy connection and joy through physical intimacy.
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Hey there mama! Are you ready to take your life and relationships to the next level? Get on my calendar here for a free break through session, so you can start enjoying the intimacy you always hoped for!
Do you have teenagers? Or kids that will one day be teenagers? If so, you have probably thought about the possibility of your child being exposed to porn. Brian Willoughby, BYU professor and researcher says we shouldn't be teaching our kids about pornography by saying, "If you see pornography...", rather he says we should use the phrase "When you are exposed to pornography..." That's right, WHEN. Willoughby says 100% of high school graduates will be exposed to some type of pornography before they finish their high school years. What does this mean for our kids and the rising generation? Well, that all depends. Research out of Brigham Young University examined effects of pornography use. A major component of the research explored the "Damaged Goods Hypothesis"; the theory that some people come to view themselves as deficient or tainted, as a result of what they believe to be immoral behavior. Research found, the more shame a pe...
How much savings do you have in your marital bank account? I'm not talking about money. I'm not trying to get personal information. In fact, I bet you aren't even sure exactly what the account looks like. That's okay. Let me help you get a better picture. It just takes a couple quick questions to figure it out. What kind of wife do you really want to be to your spouse? Get really specific when you answer this question. If your initial answer is "loyal", describe in detail what you would do, say or think to maintain your loyalty on a daily basis. Now, I want you to think about how you act, speak to or think about your husband during a typical day. After you have made your lists, put them side by side and see if they match up. If they do, you are living for the life you genuinely want, not just what you feel like doing in the moment. It can be so easy to confuse how we feel in the moment with what we want long term. In fact...
What comes to mind when you think about talking to your husband about physical intimacy? It seems logical that we should talk about something so vital to our relationship, but for many women it also seems scary. Maybe you can relate... “It feels so awkward to talk about it.” “Every time we try to talk about it, it ends up in a fight.” “I don’t know how to express what I really feel inside. “If we talk about it, he’ll try to talk me into things I don’t feel like doing.” It might not be easy to start talking, but it can heal your soul when you start connecting on this level. Expect it to feel uncomfortable at first, but do it anyway…because you deserve a happy marriage. Here are my best tips to guide you through it! 1- Practice acceptance of each other first. When both partners feel accepted by each other and are comfortable sharing non-intimate feelings, they are more open to sharing the more vulnerable parts of desire. ...
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